H Body Shape
Previously, I have talked about the different women’s body shapes, and how body shape has to do with your skeleton, and with the way your “meat” is attached to those bones. So far, we have tackled the A, X, 8, I, and…
What’s Shape Got to Do with It? (Apologies to Tina Turner…)
Before I start work with my clients, I ask them to fill out a questionnaire, to help me better understand them and find out with what they want help. One of the most frequent responses about a client’s goals is…
