Because... getting dressed should be fun!

Because... getting dressed should be fun!

Tag: V

V Body Shape

V Body Shape

Previously, I have talked about different women’s body shapes, and how body shape has to do with your skeleton, and with the way your “meat” is attached to those bones. So far, we have tackled the AX8, and I. To determine body shape, we look at the shoulders and hips, and their relationship to each other, and at whether the waist is defined or not. When we talk about the X, 8, and I, we say that those are balanced shapes, meaning that they are even in (visual) width at the shoulders and the hips. The A is an unbalanced shape, with hips wider than the shoulders. The V is another unbalanced shape; but with the shoulders wider than the hips.

Put Away the Measuring Tape!

(This first part is the same for all body shapes!) To determine your body shape, take a full length photo of yourself in leggings and a form-fitting cami. Print out the picture if you can, and lay a ruler on it. Draw a straight line from your shoulder bone (not the outside of your arm) to the widest part of your hip. For some women this will be at the hip bones. For some, the widest part may be across the leg crease. If the line you draw angles in toward your hips from wider shoulders, you may be a V. Some V’s have waists, and others have no defined waist. V’s are often thought of as having a “swimmer’s body.”  V’s are often the envy of their hippier sisters like A’s, X’s and 8’s. Celebrity V’s include Cameron Diaz., Demi Moore, and Hayden Panettiere.

V’s What to Wear

If the goal is to balance your hips and shoulders, then V’s may do this by wearing darker colors on the top and lighter colors on the bottom. Raglan sleeves, and plain tops are good choices. Skirts and pants with horizontal patterns or details also can also help balance the bottom. Whiskering on jeans works for V’s, as do cargo pockets which many other body shapes need to avoid. Gathered and pleated skirts balance the shoulders as well. Trousers or jeans with a flare or bootleg are flattering. V’s should look for tops and jackets that have v-necks or low lapels, and look great in jackets with patch or flap pockets near the hips. Feeling fancy? Halterneck dresses and gowns are made for you, Miss V! The V body shape is the opposite of the A, and they dress “oppositely” too…

V’s What to Avoid

V’s wanting to create balance should avoid drawing attention to the shoulders. Pass by the tops and jackets with epaulettes, cap sleeves, gathered or puffed shoulders. Spaghetti straps on tops just make those broad shoulders look even more broad. Shiny and blousy fabrics on the top will also create more volume where it is not needed. Wide, high lapels like those on biker jackets also create more unnecessary width. Stay away from double-breasted styles to avoid adding bulk to your upper half.

When You Love It Anyway

I am sure everyone is tired of hearing the alterations mantra, but it suits for every body type. V’s may find tailoring trousers to take out bulk from the hips and thighs a necessity. Buy jackets and tops to fit through the shoulders, and have the body tapered to fit properly. If a blousy ruffled top is a must have, wear a long vest over it to create a smoother longer line. If you must wear a top with a very high or closed neckline, draw verticals with jacket openings  or even a long necklace or two. Gotta have those skinny jeans? Pair them with riding boots for balance.

What’s Shape Got to Do with It? (Apologies to Tina Turner…)

What’s Shape Got to Do with It? (Apologies to Tina Turner…)

Before I start work with my clients, I ask them to fill out a questionnaire, to help me better understand them and find out with what they want help. One of the most frequent responses about a client’s goals is to learn to dress his or her Body Shape.

A Little History

The “ideal” body shape has changed dramatically over time., and differs from culture to culture. In western culture, for much of history, extra weight was a status symbol signifying that you were well off. You had more than enough to eat! Think of all those amazing paintings by Rubens. Botticelli’s Venus, as trim as she is, still sports a little tummy pooch. No ripped abs or muscled legs for her! Her attendant is a well-built woman, with thighs that could certainly be called strong and generous. The nipped and corseted women of the past may have been striving for the ideal of a tiny waist, but were still expected to be full elsewhere. So when did society’s obsession with thin begin? We most commonly associate the 1920’s with the beginning of the thin craze, but the boyish figure obsession of that era passed and in the 1930’s and 40’s curves ruled again. In the 60’s, Twiggy and the Youthquake brought the “skinny kid” figure  back into style, and we still struggle with an obsession with thinness today. If you have ever felt trapped in the wrong time for your body style-wise, you are not alone!

What is Body Shape?

Put simply, your Body Shape is your skeleton, and your silhouette. Your body shape is determined by your skeleton, most notably your hips and shoulders, and how they are related. This is (for the most part) determined by your genes and your environment when you were growing up. There is really not much you can do to change the skeleton you have. (Although, you CAN control the kind of skeleton you WILL have when you are 80, so please eat well, don’t smoke, and do weight bearing exercise!)

If you Google “body shape” you will find oodles of images, and geometric and object shape names! Brick, bell, rectangle, triangle, apple, pear, hourglass, inverted triangle, oval, straw, column, straight, spoon, diamond, and the list goes on. I am not impressed by being called a fruit shape, and even less so a brick. My training was with the amazing Imogen Lamport from AOPI, and I love her letter and number based system that leaves those negative word connotations behind.

The Basic Body Shapes

The basic female body shapes are I, H, O, X, A, V, and 8. Five of the shapes are balanced, meaning that the shoulders and hips are equal in width. This is NOT the same as being the same measurement around! This is a visual measurement across the shoulders and hips. The balanced shapes are I, H, O, X, and 8. Now you can be a plump balanced shape or a slim balanced shape, your weight is not relevant, here. The unbalanced shapes are the A, and the V. You can imagine an A having wider hips than shoulders, and a V having wider shoulders than hips. (Often referred to as a “swimmer’s body…) Again, you can be a curvier A or V, or a more slender A, or V. Every body shape has its benefits and challenges, and almost everyone I have met wishes they had a different one! Every body shape is beautiful, and every body shape can look amazing when properly dressed!

Next week we will talk more about figuring out your body shape, but if you can’t wait that long, contact me and I would love to get you started with a consultation!