Because... getting dressed should be fun!

Because... getting dressed should be fun!

Tag: X

X Body Shape

X Body Shape

In a previous post, I talked a bit about the different women’s body shapes, and how body shape has to do with your skeleton, and with how your “meat” is attached to those bones.  To determine body shape, we look at the shoulders and hips, and their relationship to each other. We also look at whether the waist is defined or not. There are 8 basic women’s body shapes, 5 balanced and 3 unbalanced. The X is one of the balanced shapes with the shoulders and hips of the same width. This is another feminine, curvy, (and desirable) shape!

Put Away the Measuring Tape!

The best way to determine your body shape is to take a full length photo of yourself in leggings and a form-fitting cami. Print out the picture if you can, and lay a ruler on it. Draw a straight line from your shoulder bone (not the outside of your arm) to the widest part of your hip. For some women this will be at the hip bones. For some, the widest part may be across the leg crease. If the line you draw is perpendicular to the ground and your waist is defined, you are an X or an 8 shape. The difference between the two can be subtle, but the difference in how to dress their shapes is enormous!  Both are often referred to as an hourglass figure, so how do you tell if you are an X or an 8? An 8 has a high hip shelf, and an X usually has a smooth transition from the waist to the widest part of the hip. X’s are frequently long waisted, and 8’s are frequently shorter waisted. 8’s are more prone to love handles, and X’s are less love handle prone. (Marilyn Monroe was an 8; Sophia Vergara is an X.)

X’s What to Wear

If the goal is to create a balanced figure, you X’s are blessed because you already have one! In general, drawing attention to the waist, with a waistband or belt is a great look for the X. (If you are busty, you may choose to skip this advice, as drawing attention to your small waist can make your bust look larger.) Wrap dresses are amazing on X’s (Thank you, Diane von Furstenburg!), as are wrap tops. Fit and flare dresses are custom made for the X as well. A-line skirts are fabulous for your figure, as are straight or trouser leg jeans, especially if they zip up the side. If you are self-conscious about your curves and don’t want to show off your waist, at least make sure that your tops and jackets are shaped, or princess seamed. Properly placed darts can make you look 10 pounds thinner in an instant!

X’s What to Avoid

Losing the waist can make an X look heavy. Avoid blousy or oversized tops that hide your waist, and boxy tops and dresses. Long straight jackets are less than flattering on an X, and double breasted pieces often just make the X shape look bulky. Stiff fabrics often create extra visual weight that the X may not want. Avoid ending your tops at the widest part of your hips. Make sure jackets are belted, or nipped in at the waist. Even a drawstring on an anorak makes a difference! On trousers, avoid tapers, cuffs, and embroidery on the rear or thighs.

When You Love It Anyway

It may need altering. X’s often struggle to buy trousers and jeans that fit. There are more curvy-girl jeans than ever out there, which has made the hunt easier, but if you are still having a hard time, buy your bottoms to fit your hips, and have a tailor take in the waistband. You don’t need the bulk (or discomfort) created from belting a too large waistband to keep your pants up!

Another option for X’s is to belt it! This fall belts are making a comeback, so you X’s are in for a treat! Coats and jackets are showing up with self-belts, and leather belts over coats and blazers are everywhere, so you can make even shapeless garments work better for you!

A note about alterations… Unless you are employed as a fit model, assume that everything you buy will likely need alterations, and include them in your budget. Many women (and men) can’t be bothered to have their clothes altered to fit properly. Or maybe I should say they won’t pay to have everyday clothes altered to fit properly. Dresses for special occasions get special treatment, but why only them? Those special occasion pieces will be worn once or twice. Life is a special occasion! Shouldn’t the clothes you wear everyday fit you beautifully, and make you look good everyday? You deserve clothing that fits well and makes you feel great.

What’s Shape Got to Do with It? (Apologies to Tina Turner…)

What’s Shape Got to Do with It? (Apologies to Tina Turner…)

Before I start work with my clients, I ask them to fill out a questionnaire, to help me better understand them and find out with what they want help. One of the most frequent responses about a client’s goals is to learn to dress his or her Body Shape.

A Little History

The “ideal” body shape has changed dramatically over time., and differs from culture to culture. In western culture, for much of history, extra weight was a status symbol signifying that you were well off. You had more than enough to eat! Think of all those amazing paintings by Rubens. Botticelli’s Venus, as trim as she is, still sports a little tummy pooch. No ripped abs or muscled legs for her! Her attendant is a well-built woman, with thighs that could certainly be called strong and generous. The nipped and corseted women of the past may have been striving for the ideal of a tiny waist, but were still expected to be full elsewhere. So when did society’s obsession with thin begin? We most commonly associate the 1920’s with the beginning of the thin craze, but the boyish figure obsession of that era passed and in the 1930’s and 40’s curves ruled again. In the 60’s, Twiggy and the Youthquake brought the “skinny kid” figure  back into style, and we still struggle with an obsession with thinness today. If you have ever felt trapped in the wrong time for your body style-wise, you are not alone!

What is Body Shape?

Put simply, your Body Shape is your skeleton, and your silhouette. Your body shape is determined by your skeleton, most notably your hips and shoulders, and how they are related. This is (for the most part) determined by your genes and your environment when you were growing up. There is really not much you can do to change the skeleton you have. (Although, you CAN control the kind of skeleton you WILL have when you are 80, so please eat well, don’t smoke, and do weight bearing exercise!)

If you Google “body shape” you will find oodles of images, and geometric and object shape names! Brick, bell, rectangle, triangle, apple, pear, hourglass, inverted triangle, oval, straw, column, straight, spoon, diamond, and the list goes on. I am not impressed by being called a fruit shape, and even less so a brick. My training was with the amazing Imogen Lamport from AOPI, and I love her letter and number based system that leaves those negative word connotations behind.

The Basic Body Shapes

The basic female body shapes are I, H, O, X, A, V, and 8. Five of the shapes are balanced, meaning that the shoulders and hips are equal in width. This is NOT the same as being the same measurement around! This is a visual measurement across the shoulders and hips. The balanced shapes are I, H, O, X, and 8. Now you can be a plump balanced shape or a slim balanced shape, your weight is not relevant, here. The unbalanced shapes are the A, and the V. You can imagine an A having wider hips than shoulders, and a V having wider shoulders than hips. (Often referred to as a “swimmer’s body…) Again, you can be a curvier A or V, or a more slender A, or V. Every body shape has its benefits and challenges, and almost everyone I have met wishes they had a different one! Every body shape is beautiful, and every body shape can look amazing when properly dressed!

Next week we will talk more about figuring out your body shape, but if you can’t wait that long, contact me and I would love to get you started with a consultation!